Many of us, regardless of the conditions we have on our skin, like dryness, acne or sensitivity, often feel that our skin is bothered by the winter weather. If you feel like your acne is getting worse or your rosacea is flaring up or, if you’re like me and you have dry skin, you feel […]

I find myself uttering the phrase  “less is more” more times than I’d like to admit.    How can less be more? And what the heck does that even mean?  I know team Wild  Flower has heard me say it many times when talking about doing the laundry. Put less towels in the machine, use less […]

Have you heard of seed cycling?  I just recently discovered it through one of my favourite wellness newsletters.  There is a lot of this kind of information floating around on the internet so I wanted to check in with experts that know their stuff and that I trust, just to make sure this was legit.  […]

August  is the month of inspiration and  feeling uplifted.  We are out in the sun,  hanging out with friends, sitting on patios and going to parties and family gatherings, and if we are lucky, a cottage or two.  Sometimes. . . we may find ourselves consuming just a littttlllleee bit too much alcohol.    While consuming […]