Do you live in fear of silence?  When was the last time you just sat still and made no noise?   If you practice yoga or are familiar with Mouna Vratham, a ritual of meditative silence in Indian Hindu tradition, this may not be a new concept for you.  We are inundated with distractions and responsibilities.   […]

Here is a list of all the steps we are taking at the spa to keep you safe: All services providers are fully vaccinated Anyone entering the spa must perform a covid screening before doing so, both online and in the spa at the front door All staff wear face masks at all times and […]