On grief, crystals and coping

In 2019 I lost my dad to cancer. I worked and pushed myself through this period because, at the time, thinking of processing what had happened was way too much for me to wrap my head around. Then COVID-19 hit and I found myself home like all of us.

Self Care

Five Things you Definitely Don’t Want in Your Skincare Products

The skin-care and cosmetics industries are very loosely regulated, especially in Canada — and as a result, there is a lot of misinformation out there.

Self Care